Detoxification, seems to have been a around a knot in the female mind. So, what is “poisonous”, how to scientifically row “toxic” mean?
So-called “poison”, according to Chinese medicine also claim
A stool in the intestine of the residue. “Toxin” to stay in the body, will bring constipation, bloating, irritability, insomnia, hair loss will follow. Toxic emissions to an easy key to the underlying causes with diet, patterns of life, exercise and even mood regulation, multi-pronged approach can thoroughly be “poisonous” extract a, be a consumer “drug” beauty.
STORY eat laxatives, anti more serious
Miss Lu is an airline stewardess, the recent row by constipation, hair loss, acne and other problems, sleep is not good, feeling irritable.
Her feel sure that these symptoms with their body “toxin” the excessive, then go to a pharmacy to buy some pills to take with rhubarb. Start immediately see the results, 2 months later, Miss Lu found that stool problems gradually emerged, and the situation is worsening.
Limited toilet on the plane, and she often “occupied” toilet also incur a lot of colleagues and the leadership of blame, she felt very wronged, run into this “dog in the manger” is also quite painful.
Poison attack first stroke: sub-heat or virtual secret secret
Left with no alternative, Miss Lu had to go to the hospital for help. After doctors diagnosed that she suffered from the deficiency of a virtual secret. Although the performance of the toilet is it intended to, but as fatigue, difficult to discharge. The response to this patient, long-term use of laxatives can cause rhubarb class of disorders of intestinal function, or even bring in melanosis.
White-collar women toxin is the main incentive for constipation, also known as the Office of the white-collar professional killer. According to TCM theory, the white collar of constipation is divided into two categories: hot secretary and virtual secretary, virtual secretary is divided into qi and blood deficiency. Hot secretary is caused by the drug needs of the body heat Runchang to purge. The deficiency is the inability to transfer large intestine, blood deficiency due to subsidized dry not moist colon. At first glance similar symptoms, but the causes are often different. So the toxins, can not avoid the “one crash away.”
Constipation can be very flexible, run into a similar situation we should first go to the hospital find out, before attempting to. Drug therapy, while women usually have to pay attention to drink plenty of water. 10 cups per day of drinking water, prevention and treatment of constipation is a quote good medicine. If you can stick to a daily early morning fasting drink salt water, the patency of the bowel is more with less. Eat & Drink became the fuse
STORY Lisa dinner with several clients, noon to eat some meat at the point of eating seafood. After that day, Lisa had a full 10 days without bowel movements, so upset she sat on the toilet every day over and over again Drainage. Multi-day stool toxin has brought his face acne, dry mouth, often half sleep at night, the gall caused hemorrhoids anal fissure, .
Her most unexpected is that the symptoms are caused by her diet has a direct relationship.
Poison attack the second trick: whichever “dregs”, to its essence
Modern food too fine due, which contain fiber volume too low, it makes the amount of bowel movements is reduced. Less so, and that is, eat the food, nutrition part is absorbed is over, the rest small. Because of such considerations, the diet should pay attention to: First, we should eat some of
rough, coarse diet would eat some, such as pumpkin, potatoes, corn and the like. Also eat lots of fruits and vegetables such as celery, leek, spinach, bananas and persimmons, etc.. Eat or not spicy food, in the beach, Hunan, Sichuan prosperous time, but advised women with poor bowel function and much of the past will happen. When cooking at home, but also pay attention to put less oil, salt and monosodium glutamate. White-collar women, “nine-to-no”, and stay up under the mug on filling large cups of coffee, but also Gongchoujiaocuo to urge somebody to drink on social occasions, these stimulating drinks are “poison” in the accumulation of the most common trigger.
Topic: airline stewardess, dog in the manger, easy key, mood regulation, painful poison, professional killer, stool problems, toxic emissions, white collar workers, woman beauty